Older man in kayak in the harbour raising his paddle in the air in youthful excitement because he treated his hearing loss and feels youthful.

There are lots of ways to feel more youthful. However, one method of staying young that isn’t usually mentioned is to protect your hearing.

For years, improving and increasing your life has been linked to a good diet and exercise. It also helps prevent heart disease, cancer, and promotes weight control. But staying healthy and youthful also relies on good hearing.

Hearing maintenance benefits often neglected

Have a look at all of the ways that healthy hearing increases confidence, provides a better love life, and helps you remain youthful.

1. Connecting in a more balanced way

Hearing loss has a tendency to cause people to become alienated from friends and loved ones. They let their impairment isolate them from people and information. How can you communicate during your pickleball game if you have problems hearing? It’s an easy issue to go undetected until you find you’re isolated from friends, family members, and co-workers. A boost in confidence will also result from better hearing.

2. Better learning

Many people stimulate their minds by going back to college. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t have to sit up front and ask the instructor for repetition on every idea. You’ll comprehend concepts easier and have a smoother ability to communicate with your fellow students.

3. Better sex

Senior citizens who have no hearing loss or use hearing aids have a more fulfilling social life. More independence and better general health are the results. And, surprisingly, you will also have a much better sex life.

4. Enhanced blood flow

Better hearing is one of many reasons why exercise is helpful. Nutrients feed and preserve the ears and when there is good blood flow, more of these nutrients get where they need to go.

5. Less chance of a fall

Hearing loss also decreases spatial awareness and potentially leads to worse balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with normal hearing.

6. Better reaction time

Our instincts are activated by our senses and that includes how we react to danger. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and others around you.

7. Fewer hospital stays

Loss of hearing raises a senior’s danger of accidents, falls, and depression not to mention inactivity. Seniors often end up in the hospital as a direct or indirect result of depression or accidents.

8. Increased confidence

Difficulty communicating results in insecurity and lack of confidence. It’s not unusual for a person with this kind of confidence issues to steer clear of social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.

9. Better job satisfaction

The fact that people who have good hearing perform better at their job shouldn’t come as a surprise. You may miss essential information, safety measures, or instructions. And you’re regularly missing information from your teammates during zoom meetings. Participation is key to good job performance and assessments.

10. Decreased risk of cognitive decline

Because of a loss of social interaction and overall stimulation, hearing loss has been linked to dementia. As we get older our brains usually shrink and that is one element in the onset of dementia. An increased chance of cognitive decline comes from increased shrinkage of the brain.

Enjoy a better quality of life

You will feel more confident when you’re able to communicate with your friends and family members and that will enable you to go out and enjoy your favorite activities. It’s best to deal with your hearing loss and protect your ears if you want to stay youthful. Give us a call, we can help!

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The site information is for educational and informational purposes only and does not constitute medical advice. To receive personalized advice or treatment, schedule an appointment.